Creamy Coconut Lime Chicken and Veggies

Serves: up to 8 | Cooking time: 30 minutes

Developed by Lisa Leake exclusively for Farmer Focus!

“Easy one-dish dinner that’s allergy-friendly! It’s dairy-free and, if you use gluten-free soy sauce, also gluten-free. Plus, you can make it all in one pan, and it’s great leftover.” 

INGREDIENTS

  • 1 tablespoon olive oil

  • 1 pound Farmer Focus organic boneless skinless chicken thighs (or breasts)

  • 1 red bell pepper, cored, seeded, and diced

  • salt and pepper, to taste

  • 1 13.5 can coconut milk

  • 1 lime, zest and juice

  • 1 tablespoon soy sauce

  • 2 cloves garlic, minced

  • 2 teaspoons fresh ginger, grated

  • 1/8 teaspoon cayenne (red) pepper

  • 1 cup frozen peas, no need to defrost

  • 4 servings brown rice, cooked according to package directions

FEATURED PRODUCTS

Boneless Skinless Thighs

Categories

Allergen Friendly

Bone-In Thighs

Dairy Free

Gluten Free

One-Pan / One-Pot

INSTRUCTIONS

See the full 100 Days of Real Food post for instructions.

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Developed by Sean Peters of My Body My Kitchen, exclusively for Farmer Focus! “Buttermilk, like yogurt, is slightly acidic which makes it great for tenderizing meats. The acid in buttermilk breaks down the protein fibers in chicken without toughening the meat in the way that stronger acids (e.g. lemon juice, vinegar, etc.) would. In terms of flavors, you will love the combination five-spice powder and garlic in this easy chicken dish.”