Meal Prep Chicken Breast with Thai-Style Mango Slaw

Serves: up to 4 | Cooking time: 35 minutes

Developed by Brooklyn Supper, exclusively for Farmer Focus!

“Inspired by Thai flavors, this meal prep chicken features juicy pan-seared chicken breast and is served alongside a vibrant red cabbage and mango slaw and sticky jasmine rice. Sub cauliflower rice for a grain-free alternative.”

INGREDIENTS

For the Slaw

  • 1/2 head red cabbage, cut into thin ribbons

  • 2 large carrots, julienned or grated

  • 1/2 red onion, sliced paper thin

  • 2 Tbsp. fresh squeezed lime juice (from about 1 lime)

  • 1/2 teaspoon sea salt, plus more to taste

  • 1 large mango, peeled and cut into slivers

  • 1 red pepper, seeded and julienned

  • 1/2 cup chopped cilantro

  • 1/2 cup chopped basil

  • 4 green onions, cut into strips

For the Dressing

  • 2- inch section fresh ginger, peeled and finely grated

  • 2 large (or 4 small) cloves garlic, peeled and finely grated

  • 2 tsp. minced Thai Bird's Eye chili or red chili of choice, or to taste

  • 1/4 cup fresh squeezed lime juice (from 3 - 4 limes)

  • 6 tsp. fish sauce

  • 1/4 cup honey

For the Chicken

  • 4 Farmer Focus Boneless-Skinless Chicken Breasts (about 2 pounds)

  • sea salt

  • pepper

  • 3 Tbsp. canola oil for frying, divided

  • sticky Jasmine rice or cauliflower rice, cooked

  • Thai Bird's Eye chili or red chili of choice, sliced thin

  • chopped cilantro and basil for garnish


INSTRUCTIONS

See the full Brooklyn Supper post for instructions.

MORE FROM Brooklyn Supper

More Recipes
Like this

View All Recipes
Breasts

Carribbean Chicken Grain Bowl

Our Caribbean Jerk Chicken grain bowl, conveniently prepared in the Instant Pot, can spice up your meal prep for the week! Juicy Chicken, quinoa, crispy chickpeas, carrots, and cucumbers create a yummy and filling bowl to help meet your goals.
Air Fryer

Buffalo Chicken Spring Rolls

Our shredded boneless skinless chicken breasts mixed with your favorite buffalo sauce, wrapped in spring roll wrappers and fried to perfection – what’s not to love? To make it even easier prep the chicken ahead of time in the Instant Pot & fry the rolls in the air fryer.