Meal Prep Chicken Breast with Thai-Style Mango Slaw

Serves: up to 4 | Cooking time: 35 minutes

Developed by Brooklyn Supper, exclusively for Farmer Focus!

“Inspired by Thai flavors, this meal prep chicken features juicy pan-seared chicken breast and is served alongside a vibrant red cabbage and mango slaw and sticky jasmine rice. Sub cauliflower rice for a grain-free alternative.”


For the Slaw

  • 1/2 head red cabbage, cut into thin ribbons

  • 2 large carrots, julienned or grated

  • 1/2 red onion, sliced paper thin

  • 2 Tbsp. fresh squeezed lime juice (from about 1 lime)

  • 1/2 teaspoon sea salt, plus more to taste

  • 1 large mango, peeled and cut into slivers

  • 1 red pepper, seeded and julienned

  • 1/2 cup chopped cilantro

  • 1/2 cup chopped basil

  • 4 green onions, cut into strips

For the Dressing

  • 2- inch section fresh ginger, peeled and finely grated

  • 2 large (or 4 small) cloves garlic, peeled and finely grated

  • 2 tsp. minced Thai Bird's Eye chili or red chili of choice, or to taste

  • 1/4 cup fresh squeezed lime juice (from 3 - 4 limes)

  • 6 tsp. fish sauce

  • 1/4 cup honey

For the Chicken

  • 4 Farmer Focus Boneless-Skinless Chicken Breasts (about 2 pounds)

  • sea salt

  • pepper

  • 3 Tbsp. canola oil for frying, divided

  • sticky Jasmine rice or cauliflower rice, cooked

  • Thai Bird's Eye chili or red chili of choice, sliced thin

  • chopped cilantro and basil for garnish


See the full Brooklyn Supper post for instructions.

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