Asian Chicken Stir Fry Sheet Pan Meal
Serves: up to 4 | Cooking time: 30 minutes
Developed by Foodie with Family exclusively for Farmer Focus!
INGREDIENTS
For the Sauce
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3 tablespoons Reduced sodium soy sauce (soy sauce is not gluten free) or Bragg’s Liquid Aminos
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2 tablespoons oyster sauce
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2 tablespoons rice wine vinegar
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1 1/2 tablespoons freshly grated ginger or ginger paste
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1 1/2 tablespoons honey
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1 tablespoon chili garlic sauce
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3 cloves garlic, chopped or 2 teaspoons garlic paste
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1 1/2 teaspoons cornstarch
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1 teaspoon sesame oil
For the Stir Fry
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non-stick cooking spray
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1 to 1 1/2 pounds Farmer Focus Boneless-Skinless Chicken Tenders
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1 pound broccoli florets
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1 whole red bell pepper, stem and seeds removed, thinly sliced
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1 whole yellow bell pepper, stem and seeds removed, thinly sliced
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4 whole green onions, whites and greens sliced separately
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2 cups snow peas
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2 teaspoons toasted sesame seeds
Optional
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hot rice, for serving
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“Easy one-dish dinner that’s allergy-friendly! It’s dairy-free and, if you use gluten-free soy sauce, also gluten-free. Plus, you can make it all in one pan, and it’s great leftover.”